Comment le staff médical peut soutenir les sportifs pendant le Ramadan?

Abstract

INTRODUCTION: Ramadan, a sacred month for Muslims, presents a unique challenge for athletes of this faith, combining religious requirements with athletic performance. This period requires adjustments in nutrition, hydration, sleep, and recovery. The medical staff, composed of various health professionals, plays a crucial role in supporting athletes to maintain their well-being and performance. METHODS: This document analyzes the roles of different members of the medical staff, including the physician, physiotherapist, strength coach, and nutritionist. The focus is on the prevention, diagnosis, and management of the effects of fasting on athletes. RESULTS: The sports physician focuses on preventing risks related to fasting, such as dehydration and fatigue, by conducting thorough medical evaluations before Ramadan. They also ensure continuous follow-up to quickly diagnose potential problems. The physiotherapist adapts rehabilitation programs to prevent injuries related to the physical constraints of fasting. The strength coach adjusts training schedules and intensity to maximize performance without compromising health. The nutritionist develops specific dietary plans to ensure adequate energy intake. Multidisciplinary support is essential to help athletes balance their religious practices and athletic performance during Ramadan. Each member of the medical staff contributes to this adaptation through specific strategies, ranging from injury prevention to optimizing nutrition and training. CONCLUSION: The success of Muslim athletes during Ramadan relies on a collaborative approach, where each health professional plays a key role in balancing religious and athletic demands.